Last updated: June 2026

Workout Time is a powerful tool for personal trainers, fitness coaches, and physiotherapists. It eliminates the need for printed plans, PDF files, or messaging static instructions. With Workout Time, you can design interactive training routines and deliver them directly into your clients' pockets.

1. Create Custom Routines

As a coach, you can build workouts that fit your clients' individual needs (e.g. rehabilitation routines, strength cycles, or athletic conditioning).

• Add clear guidelines: Attach images, step-by-step instructions, or posture demonstration videos to the Intro and Training phases of each exercise to ensure correct movement patterns.
• Voice feedback: Use instructions that the app's voice read-out can speak aloud during training.
• Specify parameters: Define precise repeat loops, target reps, set counts, equipment/devices needed, and weight recommendations.

2. One-Click Sharing (Direct Delivery)

Once you have designed a workout plan, you can share it with your clients instantly:

• "For Me" Tab integration: When you share a workout with a client's email address or username, the workout automatically appears inside their app dashboard under the For Me tab.
• No manual copying or file imports are required. Your client just taps "Play" and starts training.

3. Instant Updates & Live Customization

Training needs change over time. If a client progresses or needs a modified routine, you can make updates dynamically:

• Real-time updates: When you edit and save changes to a shared workout, those modifications sync instantly inside the client's app. They always train with the latest parameters.
• Flexibility: Your client can also tweak the session on the fly (e.g. extending rest breaks or adjusting weight suggestions) to match their daily performance level.

Track Performance: Clients can save adjusted variations of your workouts as their own personal versions to track their progress, making it easy to see performance increases over time.

The best way to start is to register a trainer profile, build a few workout templates matching your clients' typical training plans, and share them directly!