Workout Time - Features
Use the features of the Workout App to optimize your training
Interactive Workout Player & Smart Timer
Our intuitive workout player guides you through your training with intro guides, duration timers, repetitions, weights, and sets. Stay in the zone with audio countdown beeps, voice cues, and real-time visual progress rings — you have full control!
Custom Workout & Exercise Builder
Build personalized workout routines with configurable exercise durations, rest intervals, prep times, reps, weights, and set counts. Add images, video guides, and your favorite music.
AI Workout Generator
Instantly create structured training plans and tailored routines using smart AI prompts. Just describe what you want and get a ready-made workout.
YouTube & Media Integration
Embed YouTube videos, images, audio guides, or text directly into exercise intros and workout routines. Link Spotify and Apple Music playlists for maximum motivation.
Shadow Training & Random Video Play
Play randomized video sequences for martial arts shadow boxing, reaction drills, and dynamic movement training.
Offline Training & PWA Support
Save workouts and media locally on your device to train anywhere without an active internet connection.
Interactive Training Calendar
Plan your week, schedule upcoming training sessions, and build lasting consistency with built-in workout calendar reminders.
Progress Tracking & Analytics
Log completed workouts, track total training volume, and monitor your personal fitness history over time.
Gamification & W-Points
Earn W-Points for every completed session to stay motivated, maintain streaks, and celebrate fitness milestones.
Community & Workout Sharing
Share custom routines with friends, discover public community workouts in the gallery, and exchange direct invite links.
Trainer & Studio Management
A dedicated portal for coaches, fitness studios, and physio practices to assign custom plans and track client progress.
